Close to Nature Hair Nourishment

When you want your hair to shine and look wonderful, you need to nourish it. There are two wonderful ways you can do that, by diet and by the hair products you use.
Put your hair on a healthy diet

  • Cut back on sugars and starches
  • A diet that is heavy on sugars and starches is acidic, which contributes to premature aging of the body and makes your hair lackluster.
  • Reduce your salt intake
  • Too much salt in your diet causes wrinkles, dry skin and brittle hair.
  • Hydrate, hydrate, and then hydrate some more ! Drink at least 6 glasses of fluids a day. If water is your drink of choice, make it pure water, distilled water or reverse osmosis water. You can also hydrate with herbal tea or vegetable broth.
  • Monitor your vitamin intake

Healthy Hair is Beautiful Hair !Nutritional deficiencies can make your skin wrinkled and unhealthy-looking. They can make your hair dull and lifeless. Vitamins A, C and the B vitamins are important for healthy hair, as are protein and essential fatty acids.
Vitamin A ensures that your hair will be soft and not brittle, and can be found in spinach and carrots. Vitamin C aids in the formation of collagen an helps nourish the roots of your hair.  The sulfur-containing aminos, which you can get from protein-enriched foods, Brussel sprouts, lentils and onions, are important for both your hair and skin.
Choose healthy hair products
Not matter how well you eat, though, if you use hair products with endocrine hormone disruptors and toxic chemicals on your hair, your hair will not be healthy enough to give you the look you want.
There are many chemicals that are used in hair products that cause problems for your hair, your skin and your health. Many are carcinogenic with long term use. A few to definitely avoid include DEA, MEA and TEA, Phthalates and Parabens, Imidazolidinyl Urea and DMDM Hydantoin, Quaternium-15, Isopropyl Alcohol and Mineral Oil (petroleum derivatives).
Healthy hair products, like Natomy TM   nourish and enrich your hair, and give it nutrients your hair can use to look beautiful. Its ingredients include:

  • Jojoba Oil
  • Does not interfere with the scalp’s natural balance
  • Deeply conditions your hair
  • Lavender
  • Helps prevent hair loss
  • Improves circulation
  • Chamomile
  • Nourishes hair
  • Adds shine and golden glow to hair
  • Rosemary
  • Promotes healthy hair growth
  • Stimulates hair follicles
  • Sea Kelp
  • Nourishes hair
  • Prevents hair loss
  • Vitamin B5
  • Promotes hair growth
  • Nourishes scalp.

Natomy TM has a wide selection of wonderful products to help you nourish your hair and protect it, and keep you looking your beautiful best.
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  • Great information on hair care that everyone should know.

    By Kathleen Ciran on August 03, 2015

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